Weigh In record (no journal entry) for 28 July 2021
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72.8 kg
Lost so far: 5.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 103.52g | Prot: 86.26g | Carbs: 102.63g.
Breakfast: Dietz & Watson Homestyle Black Pepper Turkey Breast, Calavo Avocado, Яичница, Сливочное Масло, Кофе. Lunch: Stop & Shop Carrots, Chicken Express Chicken Breast, Swiss Chalet Baked Potato. Dinner: StarKist Foods Tuna Creations Hickory Smoked Tuna. Snacks/Other: Cabot Greek Yogurt Whole Milk Plain, Kirkland Signature Almonds, Chiquita Banana, Blue Diamond Almond Breeze Almond Cashew. more...
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Losing 0.7 kg a Week
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JuliaBagri's Weight History
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