Weigh In record (no journal entry) for 08 January 2019
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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789 kcal
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Fat: 34.17g | Prot: 35.49g | Carbs: 88.84g.
Breakfast: Pisang. Lunch: Good Day Cappuccino, Mie Bakso. Dinner: Telur Dadar, Telur Dadar. more...
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