Weigh In record (no journal entry) for 28 July 2021
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67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 25.58g | Prot: 53.86g | Carbs: 122.19g.
Breakfast: Tomat Merah. Lunch: Rendang, Rumah Makan Sederhana Kikil. Dinner: Tomat Merah, Putih Telur Matang. Snacks/Other: Kedondong, Jeruk, Rambutan, Martabak Manis. more...
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Gaining 0.1 kg a Week
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Danik Agusta's Weight History
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