Weigh In record (no journal entry) for 28 July 2021
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47.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 7.75g | Prot: 8.75g | Carbs: 32.80g.
Breakfast: Raak Limonadesiroop, AH Magere Yoghurt 0% Vet. Lunch: Jumbo Stroopkoeken. more...
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Losing 0.7 kg a Week
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emmaanoniem's Weight History
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