Weigh In record (no journal entry) for 28 July 2021
|
49.4 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 24.15g | Prot: 86.91g | Carbs: 129.76g.
Breakfast: Melone, Poggio del Farro Farro Soffiato al Naturale Bio, Fage Fage Trublend Fragola. Lunch: Patate Crude, Olio Extra Vergine di Oliva, Peperoni, Pomodori Ciliegini, Esselunga Scamone di Bovino. Dinner: Albume d'uovo, Capesante al Vapore o Bollite, Spaghetti alle Vongole. Snacks/Other: Italia In Tavola Rice Break Gusto Pizza. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|