DistantMidget's Journal, 28 Jul 21

1lb under 19 stone!

However I was 4lb off 20 stone not that long ago, so I’m claiming that as a win.

Despite the fact nobody should be 19 stone ever!
120.2 kg Lost so far: 0.5 kg.    Still to go: 24.9 kg.    Diet followed: 100%.

View Diet Calendar, 28 July 2021:
1368 kcal Fat: 66.42g | Prot: 79.02g | Carbs: 96.63g.   Breakfast: Coffee with Milk. Lunch: Morrisons Vine Ripened Cherry Tomatoes, Asda Spring Onions, Asda Cucumber, Morrisons Shredded Iceberg Lettuce, Hard-Boiled Egg, Morrisons Honey Roast Ham. Dinner: Alfa One Rice Bran Oil, Morrisons Chow Mein Stir Fry Sauce, Morrisons Egg Noodles, Tesco Beansprouts, Chicken Breast Meat. Snacks/Other: Pringles Original (30g), Cheddar Cheese, Lindt 90% Dark Chocolate, Tesco Energy Drink, Sugar Free Soft Drink. more...
Losing 4.8 kg a Week

13 Supporters    Support   

Comments 
Amazing Distant. You're doing brilliantly 👏💪💪 
28 Jul 21 by member: suma-ya-c
Fantastic drop, well done 👏🏽 
28 Jul 21 by member: marciaj77

     
 

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DistantMidget's Weight History


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