Weigh In record (no journal entry) for 24 February 2014
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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2185 kcal
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Fat: 31.45g | Prot: 46.69g | Carbs: 171.22g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco, Pears , Kale , Jarrow Formulas Hemp Protein, Nutiva Organic Hemp Seed Raw Shelled, Berries, Spectrum Organic Ground Flaxseed. Lunch: Margarita, Merlot Wine . more...
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1763 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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