Weigh In record (no journal entry) for 28 February 2011
|
113.6 kg
Lost so far: 2.0 kg.
Still to go: 37.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 February 2011:
|
2007 kcal
|
Fat: 80.33g | Prot: 101.94g | Carbs: 223.00g.
Breakfast: quaker hearty medleys, sausage mcmuffin, fiber gummies, gummy vitamins, water. Lunch: gala apples, diet mountain dew, daisy light sour cream, fresco grilled steak taco, fresco crunchy taco. Dinner: kraft 2% singles, pictsweet cauliflower, cantaloupe, whole grain hamburger helper cheeseburger macaroni. Snacks/Other: gnc whey protein, Light Fat Free Black Forest Cake Yogurt, do-si-dos girl scout cookies, carrots sticks with ranch dip, kraft 2% string cheese, nutri grain bar strawberry, diet dr pepper. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd_in_alaska's Weight History
|