Weigh In record (no journal entry) for 25 February 2014
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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706 kcal
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Fat: 11.36g | Prot: 30.44g | Carbs: 127.37g.
Breakfast: Gekochtes Ei, Bananen, Apfel. Lunch: Reis (Gekocht). Dinner: Edeka Erdbeeren, Gut & Günstig Magerquark. Snacks/Other: Kaffee, Aldi Süssli. more...
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Gaining 4.2 kg a Week
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