Weigh In record (no journal entry) for 28 July 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.23g | Prot: 24.42g | Carbs: 100.80g.
Breakfast: Caffè (dalla Moca), Solac Latte Parzialmente Scremato Fresco, Dolciando & Dolciando Crema alle Nocciole, Croissant o Cornetto. Lunch: De Cecco Pasta. Snacks/Other: Kinder Barretta. more...
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steady weight
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