Weigh In record (no journal entry) for 28 July 2021
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 38.26g | Prot: 142.29g | Carbs: 172.00g.
Breakfast: Esselunga Equilibrio Yogurt Bianco Parzialmente Scremato, Life Mandorle Sgusciate. Lunch: La Delizia Polenta, Olio Extra Vergine di Oliva, Coccodì Albume d'uovo Pastorizzato. Dinner: Petto di Pollo, Carne, Delizie del Sole Cous Cous, Olio Extra Vergine di Oliva. Snacks/Other: HSN Farina di Riso, HSN Evolate 2.0. more...
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steady weight
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Alexioluca's Weight History
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