Weigh In record (no journal entry) for 28 February 2011
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92.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1283 kcal
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Fat: 68.90g | Prot: 105.97g | Carbs: 63.51g.
Breakfast: cheese, 1/2 cup egg whites. Lunch: olive oil mayo, tortilla, chicken. Dinner: cabbage, broccoli, pork chops, turkey bacon. Snacks/Other: cashews, avacado, grapefruit, cottage cheese, chicken. more...
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2748 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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losehalfofme's Weight History
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