Weigh In record (no journal entry) for 28 July 2021
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 40.07g | Prot: 57.92g | Carbs: 164.74g.
Lunch: Pinienkerne, Balsamico, Gemischter Salat, Devinos Käse in Salzlake Gereift, Cocktailtomaten, Barilla Vollkorn Nudeln. Dinner: Aldi Kräuterquark, K-Classic Curry Sauce, Gemischter Salat, Rote Paprika, Berief Bio Tofu Geräuchert, Gurke (mit Schale), Möhren, Reispapier. more...
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Losing 4.2 kg a Week
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juleswgre's Weight History
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