Weigh In record (no journal entry) for 28 July 2021
|
74.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 25.43g | Prot: 20.48g | Carbs: 30.62g.
Breakfast: Простые Хлебные Палочки, Творог 9%, Джемы и Варенья, Веселый Молочник Сметана 15%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexVozgrina's Weight History
|