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😁
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66 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 3.96g | Prot: 113.35g | Carbs: 83.30g.
Breakfast: Chiquita Banane, Magerquark. Dinner: Champignons, Zwiebeln, Lidl Hähncheninnenfilet. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.9 kg a Week
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