Weigh In record (no journal entry) for 28 July 2021
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 22.21g | Prot: 36.88g | Carbs: 125.59g.
Breakfast: Чай, Сливочное Масло, Кукурузная Каша. Lunch: Батон, Сыр-Бор Сыр Российский, Гречневый Суп. Snacks/Other: Абрикосы. more...
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Losing 2.1 kg a Week
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sidyurova's Weight History
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