jeffreysig's Journal, 24 Feb 14

Weigh In record (no journal entry) for 24 February 2014
101.9 kg Lost so far: 11.5 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:
1237 kcal Fat: 33.16g | Prot: 60.83g | Carbs: 179.51g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Chef Boyardee Microwaveable Beef Ravioli Bowl. Dinner: Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Turkey Meatballs, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
Gaining 2.9 kg a Week

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jeffreysig's Weight History


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