Monica48's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

102 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 February 2014:

410 kcal

Fat: 8.00g | Prot: 35.00g | Carbs: 53.00g. Breakfast: Optifast 800 Chocolate Shake Mix. Lunch: Optifast 800 Chocolate Bar. Snacks/Other: Kroger Lite Strawberry Yogurt. more...

2842 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Monica48's Journal, 24 Feb 14

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