Weigh In record (no journal entry) for 27 July 2021
|
72.1 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 50.35g | Prot: 120.15g | Carbs: 133.19g.
Breakfast: Ферма Масло Сливочное 82,5%, Яйцо, Повна Чаша Гречка. Lunch: Оливковое Масло, Мясо Индейки, Повна Чаша Гречка. Dinner: Оливковое Масло, Мясо Индейки. Snacks/Other: Малина, Повна Чаша Гречка. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.N.A.T.A.L.I.'s Weight History
|