Weigh In record (no journal entry) for 27 July 2021
|
56.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 55.47g | Prot: 41.73g | Carbs: 158.71g.
Breakfast: Lulemuu Granola Con Coco Y Miel, Tregar Yogur Light Frutilla. Lunch: Café Cortado, Torta de Banana. Dinner: Puré de Papa, Tarta de Jamón y Queso. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|