Weigh In record (no journal entry) for 27 July 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 65.17g | Prot: 59.71g | Carbs: 120.03g.
Breakfast: Прайм Стар Багет с Тунцом. Lunch: Сахар, Herbalife Протеиновый Батончик, Капучино. Dinner: Лента Круассан Миндальный, Вкуснотеево Молоко 3,2%, President Сметана 30%, Натуральное Хозяйство Творог Пластовой Маложирный 2-5%. more...
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Losing 2.1 kg a Week
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