Weigh In record (no journal entry) for 27 July 2021
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 36.57g | Prot: 42.86g | Carbs: 170.13g.
Breakfast: Mamão Formosa, Vigor Leite Fermentado. Lunch: Do Bem Suco de Uva Integral, Arroz Branco (Cozido), Batata Assada, Bacon, Ovo Frito. Dinner: Do Bem Suco de Uva Integral, Elma Chips Batata Palha Tradicional, Bisteca de Porco Grelhada, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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beatrizherdy's Weight History
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