Weigh In record (no journal entry) for 28 February 2011
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96.4 kg
Lost so far: 7.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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2237 kcal
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Fat: 89.51g | Prot: 112.42g | Carbs: 246.05g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Real Mayonnaise, #5 Vito. Dinner: Chicken with Dumplings Soup (with Equal Volume Water, Canned), Cottage Cheese (Lowfat 2% Milkfat), Tortilla Corn Chips, Burrito with Chicken, Potato French Fries. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Milk Chocolate M&M's (Fun Size), Rice Krispies Treats Original 16 - 0.78 oz bars. more...
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2964 kcal
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Exercise:
AAA - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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BlakeBlumenshine's Weight History
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