Weigh In record (no journal entry) for 27 July 2021
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 76.81g | Prot: 56.87g | Carbs: 71.90g.
Breakfast: Whole Milk, Pineapple, Coffee, Water, Cantaloupe Melons, Meijer Turkey Breast. Lunch: Devonsheer Melba Rounds - Sesame, Gerber Cheese Swiss Knight Light Spreadable Cheese, Olive Oil, Mixed Salad Greens. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage, Italian Sausage. Snacks/Other: Sutter Home Pinot Grigio, Kroger Salted Peanuts. more...
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Losing 1.6 kg a Week
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Pearsall30-34's Weight History
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