Weigh In record (no journal entry) for 27 July 2021
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70.6 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 65.13g | Prot: 45.81g | Carbs: 118.85g.
Breakfast: Свинина Тушеная, De Luxe Рис Камолино , Яготинский Молоко 3,2%, Milka Oreo Choco, Kinder Milk Slice. Lunch: Roshen Печенье Lovita, Селянський Кефир 2,5%, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) . Snacks/Other: Roshen Сливки Ленивки. more...
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Losing 1.4 kg a Week
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liliya.panasenko's Weight History
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