Weigh In record (no journal entry) for 27 July 2021
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 19.01g | Prot: 46.60g | Carbs: 225.77g.
Breakfast: Ikan Bandeng, Nasi Putih. Lunch: Pepaya, Ikan Bandeng, Nasi Putih. Dinner: Ikan Bandeng, Lontong Balap. Snacks/Other: Mayasi Kacang Jepang. more...
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Losing 2.5 kg a Week
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auliasetyowati's Weight History
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