Weigh In record (no journal entry) for 24 February 2014
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88.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1987 kcal
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Fat: 88.36g | Prot: 102.50g | Carbs: 198.20g.
Breakfast: Mission Flour Tortillas (Small), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Chili's Grilled Chicken Salad. Dinner: Limeade, Taco Bell Cheese Quesadilla, King Taco Al Pastor Taco. Snacks/Other: Girl Scout Cookies Peanut Butter Sandwich Cookies, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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Gaining 0.4 kg a Week
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