Weigh In record (no journal entry) for 27 July 2021
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 44.69g | Prot: 28.48g | Carbs: 128.26g.
Breakfast: Süzme Peynir, Sade Krep. Lunch: Muz. Dinner: Ev Yapımı Yoğurt, Bim Madimak. Snacks/Other: Eti Crax Çubuk Kraker, Eti Karam Gurme Gofret (50g), Yaprak Sarma. more...
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Losing 0.5 kg a Week
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aysnr.gl's Weight History
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