Weigh In record (no journal entry) for 21 July 2021
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74.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 38.15g | Prot: 130.32g | Carbs: 130.30g.
Breakfast: Framboesas, Alpro Leite de Amêndoa Torrada sem Açúcares, Continente Pão de Alfarroba, Mirtilos, Prozis 100% Whey Prime Isolate, Matinal Queijo Fresco Magro. Lunch: Pêssegos, Ovo, Limiano Queijo 50%. Dinner: Danone YoPRO Baunilha, Mirtilos, Rude Health The Coconut. Snacks/Other: Prozis Whey Isolate Zero Chocolate, Pão de Mistura, Limiano Queijo 50%, Pêssegos. more...
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Losing 1.1 kg a Week
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Catarina1980's Weight History
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