Weigh In record (no journal entry) for 26 July 2021
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74.8 kg
Lost so far: 4.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 34.07g | Prot: 128.43g | Carbs: 138.21g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Prozis 100% Whey Prime Isolate Chocolate-Hazelnut, Mirtilos, Pão de Mistura. Lunch: Limiano Queijo 50%, Ovo, Melancia. Dinner: Sunbites Snacks Multicereais Sal Marinho , Milbona Queijo Fresco Batido Morango, Mirtilos. Snacks/Other: Laranjas, Prozis Whey Isolate Zero Chocolate, Babybel Mini Queijo Light, Continente Bebida Biológica de Aveia. more...
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Gaining 0.5 kg a Week
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Catarina1980's Weight History
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