egarminak's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
82.1 kg Lost so far: 12.9 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
191 kcal Fat: 15.87g | Prot: 1.65g | Carbs: 10.71g.   Breakfast: Nilambari Шоколад Белый на Кокосе с Чаем Матча и Мятой. more...
Losing 2.1 kg a Week

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egarminak's Weight History


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