Weigh In record (no journal entry) for 27 July 2021
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84.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 26.83g | Prot: 45.78g | Carbs: 53.99g.
Breakfast: Bim Ekmek Pide, Derya İri Parçalı Ton Balığı. more...
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Losing 3.5 kg a Week
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TunalıKdr's Weight History
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