Weigh In record (no journal entry) for 27 July 2021
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132 kg
Lost so far: 10.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 0.60g | Prot: 37.90g | Carbs: 41.25g.
Breakfast: Body Attack Casein Protein, Weihenstephan Milch 0,1% Fett, Penny Markt Multivitaminsaft . more...
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Gaining 2.8 kg a Week
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