Weigh In record (no journal entry) for 24 February 2014
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153.8 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1429 kcal
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Fat: 50.16g | Prot: 77.30g | Carbs: 163.54g.
Breakfast: Starbucks Protein Bistro Box. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: Voskos Nonfat Greek Yogurt - Blended Honey, Bertolli Pappardelle Bolognese. Snacks/Other: Boar's Head Londonport Top Round Seasoned Roast Beef, Egg White, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. more...
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steady weight
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