Weigh In record (no journal entry) for 27 July 2021
|
51.1 kg
Lost so far: 4.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 49.96g | Prot: 110.68g | Carbs: 53.78g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Rucola , Olio Extra Vergine di Oliva, Mais, Pomodori Ciliegini, Aia Tagliata di Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Bonduelle Songino , Daily Bread Pane 4 Cereali, Philadelphia Philadelphia Active, Avocado, Uovo, Riunione Salmone Norvegese Affumicato. Snacks/Other: Ichnusa Birra . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|