Weigh In record (no journal entry) for 28 February 2011
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108.9 kg
Lost so far: 3.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1947 kcal
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Fat: 59.36g | Prot: 89.36g | Carbs: 266.41g.
Breakfast: sugar, coffee, submarine roll, ham, Scrambled Egg (Whole, Cooked). Lunch: french fries, gyro. Dinner: pickles. Snacks/Other: cola. more...
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3575 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Driving - 40 minutes, Desk Work - 8 hours. more...
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steady weight
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danzarth's Weight History
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