Weigh In record (no journal entry) for 24 February 2014
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2014:
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750 kcal
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Fat: 12.31g | Prot: 36.36g | Carbs: 125.50g.
Breakfast: Great Value Fat Free Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Peter Pan Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (43g). Lunch: Kroger California Roll. Snacks/Other: Great Value Pineapple Chunks, Great Value Fat Free Small Curd Cottage Cheese. more...
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Gaining 0.1 kg a Week
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kjacks82's Weight History
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