kate11165's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

90.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 February 2014:

1211 kcal

Fat: 32.11g | Prot: 52.55g | Carbs: 187.32g. Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Dannon Light & Fit Yogurt - Banana, Lettuce Salad with Assorted Vegetables, Campbell's SpaghettiO's Original. Dinner: On The Border Cheese Enchilada, Louisiana Purchase Pinto Beans & Rice. Snacks/Other: Nabisco Wheat Thins Crackers - Zesty Salsa, Jell-O Chocolate Pudding Cups. more...

2439 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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kate11165's Journal, 24 Feb 14

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