Weigh In record (no journal entry) for 27 July 2021
|
57.9 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 47.14g | Prot: 51.47g | Carbs: 200.52g.
Breakfast: Lidl Magere Franse Kwark, Banaan, AH Blauwe Bessen, Aardbeien, AH Kersen, Ekoplaza Gebroken Lijnzaad. Lunch: Dolce Gusto Latte Macchiato, Cake, Belegd Broodje. Dinner: Parmezaanse Kaas (Geraspt), Gwoon Ciabatta, Courgettesoep. Snacks/Other: Gin & Tonic. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann_myfit's Weight History
|