Weigh In record (no journal entry) for 26 July 2021
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71.1 kg
Lost so far: 8.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 40.04g | Prot: 85.13g | Carbs: 84.52g.
Breakfast: Noel Jamón Cocido Extra . Lunch: Pan Blanco, Vino Tinto de Mesa, Hacendado Tomate Frito Artesano, Queso Gouda, Pechuga de Pollo sin Piel, Aceite de Oliva Extra Virgen, Carne de Conejo. Dinner: Setas. Snacks/Other: Hacendado Pasas Sultanas sin Semillas. more...
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steady weight
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juanjo52's Weight History
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