Weigh In record (no journal entry) for 27 July 2021
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 25.06g | Prot: 39.41g | Carbs: 49.76g.
Breakfast: Овсяноблин с Сыром. Lunch: Салат Овощной. Dinner: Умалат Сыр Сулугуни, Красные Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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