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Guten Morgen ☕☕ heute geht's zur zweiten Impfung .🙋♀️
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52.3 kg
Lost so far: 3.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 59.32g | Prot: 96.88g | Carbs: 197.62g.
Breakfast: Cappuccino, Laugenbrötchen, Samba Schaumküsse, Schär Körnerbrötchen, Butter, Marmelade, Schokolade, Schneekoppe Leinsamen Geschrotet. Lunch: REWE Bäcker Brötchen , Purland Gulasch Gemischt. Dinner: Bananen, Trocken Geröstete, Gesalzene Erdnüsse, Äpfel. more...
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1825 kcal
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Exercise:
gehen - 2 hours, Cooking - 30 minutes, Housework - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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