Weigh In record (no journal entry) for 27 July 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 32.15g | Prot: 43.66g | Carbs: 116.00g.
Breakfast: Cioccolatini al Cioccolato Bianco, Croissant o Cornetto, Caffè (dalla Moca), Solac Latte Parzialmente Scremato Fresco. Lunch: Carapelli Olio Extravergine d'oliva, Eurospin Grana Padano DOP Grattugiato, De Cecco Pasta, Nostromo Tonno Leggero, Fagiolini Bolliti. Snacks/Other: Yomo Yogurt Magro Mirtilli Neri. more...
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Losing 1.8 kg a Week
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