Weigh In record (no journal entry) for 28 February 2011
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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796 kcal
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Fat: 13.04g | Prot: 37.48g | Carbs: 143.26g.
Breakfast: 1/2% Lowfat Milk, Frosted Mini-Wheats. Lunch: Roasted Turkey Breast. Snacks/Other: Light Butter Popcorn, Chewy Mints, mutigrain bread, Light String Cheese, Fuji Apples. more...
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Gaining 0.2 kg a Week
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