Weigh In record (no journal entry) for 27 July 2021
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 14.91g | Prot: 18.88g | Carbs: 23.24g.
Breakfast: Деревенское Молочко Молоко 3,2%, Кофе (Растворимое), Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Вареное Яйцо. Snacks/Other: Good Food Манго Сушеное, Curtis Чай Зеленый. more...
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Gaining 0.5 kg a Week
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Ольга77тол's Weight History
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