Weigh In record (no journal entry) for 27 July 2021
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 11.94g | Prot: 17.31g | Carbs: 97.47g.
Breakfast: Жареное Яйцо, Хлеб Черный, Сахар, Кетчуп, Геркулес Овсяные Хлопья Традиционные. Lunch: Банан, Гречка Отварная. more...
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Losing 0.1 kg a Week
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