Pinguin1512's Journal, 27 Jul 21

Stillstand 🙁
51.6 kg Lost so far: 10.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
478 kcal Fat: 8.44g | Prot: 59.67g | Carbs: 52.70g.   Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Aprikosen, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Tomaten, Gourmet Lammfilet, Gurke (mit Schale), Edeka Romanasalat. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee. more...
steady weight

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Pinguin1512's Weight History


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