Weigh In record (no journal entry) for 27 July 2021
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 29.99g | Prot: 94.44g | Carbs: 224.98g.
Breakfast: Zaini Cioccolato Fondente Extra 90%, Latte Trento Latte senza Lattosio, Penny Market Yogurt Bianco Lactose Free, Penny Market Fette Biscottate Integrali, OK Bio Gallette di Mais. Lunch: OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo, My Bio Minigallette di Mais al Rosmarino. Dinner: Albume d'uovo, Aia Tagliata di Petto di Pollo, La Molisana Spaghetti Integrali. Snacks/Other: Penny Market Pane Bauletto Integrale, Penny Market Crackers Integrali. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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