Weigh In record (no journal entry) for 27 July 2021
|
90 kg
Lost so far: 8.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 21.68g | Prot: 43.93g | Carbs: 124.33g.
Lunch: Плов с Куриной Грудкой. Dinner: Twix Ice Cream. more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|