Weigh In record (no journal entry) for 27 July 2021
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 12.96g | Prot: 9.42g | Carbs: 51.52g.
Breakfast: Telur Dadar. Lunch: Nangka, Durian. more...
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Gaining 0.3 kg a Week
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